How Facial Cupping Works & Why It’s a Game-Changer for Your Skin
What is Facial Cupping?
Facial cupping is an ancient skin care practice rooted in Traditional Chinese Medicine (TCM), designed to rejuvenate and restore the skin naturally.
Unlike traditional body cupping, which can leave marks, facial cupping is a gentle and relaxing practice without leaving bruising on the skin.
In this practice, we use specialized suction cups that suction the skin gently away from the rest of the face, neck and decollete to increase the flow of nutrient and oxygen-rich blood to the skin and muscles and stimulate qi — the vital life force energy that supports overall well-being.
By applying a gentle suction facial cupping helps to:
lift, and tone the face by releasing muscle tension
break up fascial adhesions that stick to the skin and muscles
detoxify the skin by stimulating lymphatic drainage
achieve a natural brow lift
improve the appearance of fine lines and deeper wrinkles
The suction act of cupping draws up and separates the different layers of tissues into the cups, creating a vacuum effect without causing trauma to the skin. We are avoiding bruising or trauma to the skin because the suction of the facial cups is not too deep, and we don’t remain in one static position for very long. This encourages a rush of white blood cells, platelets, and healing nutrients to flood the area, resulting in a brighter, firmer, and more sculpted complexion with enhanced collagen production.
Benefits of Facial Cupping
Facial cupping has been shown to:
Increases oxygen-rich blood circulation to skin and tissues
Stimulates lymphatic flow
Releases fascial adhesions and promotes the production of hyaluronan (for hydrated, plump skin)
Activates the parasympathetic nervous system, resulting in relaxation and stress relief
stimulates collagen production, improving skin elasticity
relaxes muscle tension
Enhances skin care absorption, making serums and oils more effective
brightens the skin for a natural glow
minimizes the appearance of fine lines and deeper wrinkles
tones chin, jawline, neck, and décollete
decreases puffiness
Improves nutrient delivery and product absorption
Detoxifies the skin by flushing out waste through lymphatic drainage
Possible Side Effects of Facial Cupping
Facial cupping is a gentle, non-invasive practice, but like any skincare technique, it may cause temporary side effects. Some people experience:
mild dizziness
lightheadedness
nausea
cold sweats
These effects are rare and typically subside pretty quickly. To minimize discomfort, stay hydrated, avoid cupping on an empty stomach, and always work with clean, well-lubricated skin to ensure a smooth glide.
When to Avoid Facial Cupping (Contraindications)
Facial cupping may not be suitable for everyone. Avoid this practice if you:
have hemophilia or other bleeding/clotting disorders
are taking blood thinners or currently undergoing chemotherapy
have active cancers or are under chemotherapy
have active viruses or infections (cold sores, shingles, etc.)
have open wounds, broken skin, or lesions
have lupus or tumours or other severe autoimmune conditions
have congestive heart or renal failure
have thin, fragile skin (especially for older clients)
have pustular inflamed acne or rosacea
If you’re unsure whether facial cupping is right for you, consult a licensed esthetician or healthcare provider before starting.
Our favourite facial cupping set/tool
If you’re looking for a high-quality, easy-to-use facial cupping set, check out our best-selling facial cupping kit below, designed to sculpt, lift, and revitalize your skin—naturally.
